Keep swiping if you want to know about the most effective and powerful weight loss shakes Specifically for women
Logically speaking, Water in the shakes doesn’t have calories, make us feel fuller
In contrast, whole foods are calorie-rich. Means consuming these heavily results in weight gain
–Add one-third of a Peeled apple to iter. –Add 3 teaspoons of unsweetened Cocoa powder: –Add one-third of an apple to it –– Add water –Add Nuts then Blend and Enjoy.
–Start by adding one banana and 1 cup Blueberries into the mixer grinder. –Add 1/3 Avocado in it. –– Add water in it –Add Nuts then Blend and Enjoy.
– Add a Banana into the mixer jar. – Add Yogurt: –Add Water to your preference –Add Nuts of your choice and Blend it with Water