What is Semen Retention? Does Semen Retention do anything? Let’s dive deep into how fascinating semen retention can be
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Semen Retention Science:
Men do Semen Retention by intentionally avoiding ejaculation by not masturbating or having sex or even stopping before the orgasm.
When the sperms are unreleased and remain in the body for a long time, they are absorbed back by the body. Simultaneously, the new ones form to replace their place and in the hope of reaching the vagina once you break your fast.
Once a Reddit user said how he got rid of his years-old problems just by Semen Retention alone.
5 Insane Benefits after 30 Days
1)Improves Performance in the Bedroom
The benefits of not ejaculating for 30 days are undeniable. Besides feeling much less stress and anxiety, men who don’t release semen for thirty days will find that their sexual performance will increase in the bedroom.
The flow and viscosity of sperm increase due to its retention, which makes it more capable of triggering ovulation. For those looking to increase their masculinity and make more powerful sperm, sperm retention is a good solution!
2) Decreases Dehydration
Studies have shown that semen retention can positively affect the body. One such study measured the liquid retention levels in males who had refrained from ejaculation for 3-4 days and found that there was an increase in liquid retention levels of sperm cells. The men were also less dehydrated than before, which is just one of the many semen retention benefits.
Because the body needs to retain water for several days after ejaculation, there is a chance that dehydration will occur within 72 hours if no semen retention technique has been used. If a man does not use one of these techniques, there is also a risk of contracting urethritis, or inflammation of the urethra, which can lead to irritation and infection. This risk is significantly reduced by using sperm retention techniques.
3) Increases Testosterone Levels
Recent studies have shown that semen retention before and after sex can actually increase testosterone levels. The benefits of not ejaculating for 30 days include a higher quality orgasm and improved prostate health. Semen retention science is an exciting new field in the study of human sexuality and there are many more benefits to come from this research.
The increase in testosterone levels is attributed to the fact that testosterone production increases during sleep. Men who regularly ejaculate and then engage in intercourse experience a drastic decrease in their serum testosterone levels due to the depletion of their Serum Testosterone Reserve (ST). In layman’s terms, the man has nothing left to produce more sperm, therefore lower levels of testosterone are present. The benefits of not ejaculating for 30 days include a higher quality orgasm and improved prostate health.
4) Lowers Body Fat
Studies have shown that men who have low sperm retention have a 20% chance of weight gain. Over the course of the study, the men ejaculated and experienced an average weight gain of 4%.
Men who abstained from ejaculation for 30 days experienced no change in their body fat percentage. While more research is needed, we can safely conclude that there are benefits to abstaining from sex and masturbation for as long as possible.
5) Decreases Stress and Anxiety
The benefits of not ejaculating for 30 days are both mental and physical. On the mental side, it can be a stress reliever by preventing the release of cortisol, which is a hormone that your body releases in response to stress.
It also decreases anxiety, which can be helpful if you’re feeling too much pressure from life or work. On the physical side, semen retention helps regulate levels of testosterone and estrogen in your body.
Other Benefits
Testosterone: It increases testosterone and sperm count.
Mood and sleep: It boosts mood, energy, and libido. It improves sleep quality and deepens REM sleep.
Sensitivity during sex: It leads to better erections, increased sensitivity during sex, less pain during intercourse, and fewer premature ejaculations.
Prostate cancer risk: It reduces the risk of prostate cancer by as much as 33%.
